Hot and Spicy Drumsticks Recipe

Hot and Spicy Drumsticks Ingredients

• Hot and Spicy Drumsticks Recipe

  2 egg whites, lightly beaten

• ½1/2 cup yellow cornmeal
• 2 tsp. chili powder
• ½1/2 tsp. ground cumin
• ¼1/4 tsp. salt
• ½1/2 tsp. Freshly ground black pepper
• 8 chicken legs, skinned ( 4oz each )
• ¼ cup lime or lemon juice
• lime wedges and parsley sprigs for garnish.

How to make Hot and Spicy Drumsticks

• Preheat oven to 400º. Spray a 13”x 9” baking dish with vegetable cooking spray. Set aside.
• Place egg whites in a shallow bowl. On a sheet of waxed papper, combine cornmeal, chili powder, cumin,salt, and pepper. Mix well. Dip chicken legs, one at a time, in egg whites,then dredge in cornmeal mixture, turning to coat.
• Arrange chicken in prepared dish for 20 minutes, turning once. Drizzle with the lime juice and bake until juices run clear when meat is pierced white a fork, about 10 minutes.
• Place chicken on serving plates. Garnish with lime wedges and parsley sprigs.

• Hot and Spicy Drumsticks is ready to serve.

30 minutes to make
Serves 4

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